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Haṭha Vidyã
Traditional School of Yoga
Haṭha Vidyã Traditional School of Yoga was created to keep and share the traditional Haṭha Yoga techniques so that everyone can learn the right way to do yoga.
The Haṭha Yogic lineage can be traced back to the first Yogi, Adi Yogi. This lineage has not imparted any discernible influence or imprint on any of the yogic practices. The concept is ubiquitous, all-encompassing, and comprehensive in its relevance to the entirety of humanity.
Haṭha Yogic practices have mostly been passed down orally from the Guru to the Shishya (the student). There are many manuscripts and shastras (classical texts) that list some of its methods, but they are spread out over many texts.
Based on old texts, Haṭha Vidyã has added traditional yogic techniques to its system. Haṭha Vidyã Tradition is the way to get to the heart of Yoga.
Haṭha Vidyã is an organization that works to preserve the yogic heritage and is not for business.
Our Haṭhayoga Classes
Regular Classes
Aside from basic asanas, our regular lessons also cover pranayama and meditation.We give individualized training, even if the practitioner is working with a group. After looking at the student's age, body type, previous yoga experience, health problems, and medical background, if any, we use a methodical approach. As per our rules, we don't allow more than 16 people to join each teacher's class. In line with our practice, this is to make sure that each person gets the attention they deserve.Our attention is on the subtle parts of Yoga to help people get the most out of it. When doing asanas, we stress incorporating the five essential aspects.
Yoga Philosophy
In our Yoga Philosophy course, we'll be looking at some of the most influential and famous works on the subject, with the goal of providing students with the rare opportunity to bridge the gap between theory and practice. The Patanjala Yoga Sutra is another subject we cover in our classes.The study and practice of asanas, fundamental pranayama methods, and meditation have significant importance in our core curriculum. Aside from conducting group sessions, we guarantee personalized training for every student by using a systematic approach that considers the student's age, physical state, prior yoga experience, and medical background.
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Yoga Teacher Training
Our Yoga Teacher Traning program is structured to enable to students to gain an overall understanding about what yoga is, and its underlying practices. We focus on the subtle principles and concepts underlying the methods of practices as per traditional texts.
The course is suitable for anyone of the age of 18 and above. No prior experience in yoga is necessary for joining this course. In case if you have any health issues or pre-existing conditions, the practices can be customized.
One who has experienced the real benefit of Yoga, can only sincerely impart training to others.
Kids Yoga
The education imparted during childhood will form a strong foundation for the rest of life. This is true with Yoga education and training also. Children with their natural instincts can understand and adapt to Yoga much more quickly. Sowing the seeds of Yoga at an early age will help children to grow as strong, balanced, and responsible individuals capable of facing the challenges of life.
Through Yoga practices, children are enabled to become aware of their strengths and to bring out their dormant potential.Yoga has infiltrated numerous aspects of our existence. Competitive yoga is an example of such an unusual form of yoga. We have come to the realization that individuals frequently equate "achieving" challenging Yoga poses with perfection, when in fact these poses were not intended for children of that age.
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Haṭha Vidyã unveils the world's first comprehensive Twelve-Year Sadhana program.
Haṭha Vidyã is a profound revolution that reminds us to go forth within ourselves to seek the ultimate peace and contentment. It is a definitive voice that forges us to seek the power within us, rebound from our outward senses, and return home to you. The school unveils the world's first and most comprehensive Twelve-Year Sadhana system. It is a synergistic program that interweaves all magnificent ancient texts and is carefully structured into one progressively adaptive and applicable curriculum. This system illustrates a methodical pathway for lifelong self-empowerment that spans across twelve years steadily and progressively, proven by centuries of Yogic sciences. And it's comforting to know that you are learning First Aid lessons at the same school that trains Brain Surgeons. You can rest assured that you acquire the best-in-class technique from an established institute. You also know if your curiosity inspires you beyond putting a plaster, you can count on the same school to progress you deeper in healing. The school teaches authentic yoga practice that promotes psycho-physiological balancing. Staying true to the ancient tradition, the school adopts the one-to-one teaching approach, ensuring personalized guidance even in group settings. Haṭha Vidya offers the interwoven and synergistic path to transforming daily mental struggles into a TRUE CALL FOR CHANGE. This is your sacred opportunity to reclaim your inner potential. And turn the ember into a flame. Igniting an inward path, to you bring home, to You. Back to YOGA. Back to YOU.
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