Exclusive Workshops & Retreats
At Haṭha Vidyā, we believe in the transformative power of shared experiences. That’s why we organize a variety of retreats, workshops, and special events designed to deepen your understanding of yoga and enhance your personal growth.
Our retreats offer immersive experiences in serene environments, allowing you to disconnect from daily distractions and reconnect with your inner self.
In addition to retreats, we host regular workshops that cover a wide range of topics in yoga and wellness. These sessions are designed to provide both theoretical knowledge and practical skills, enabling you to apply yogic principles to your everyday life. Whether you’re a beginner or an experienced practitioner, our workshops cater to all levels and interests.
We also organize special events throughout the year, including interactive session with Acharya Bala and community gatherings. These events foster a sense of community and allow participants to connect with like-minded individuals while exploring various facets of yoga and wellness.
Haṭha Vidyã Workshops and Events
Yoga Nidra
Coming Soon
Experience the profound state of relaxation fused with heightened awareness through this powerful practice, which unravels the secrets of Yoga Nidra, a technique that takes consciousness to deeper levels within the state between wakefulness and sleep. This workshop offers a unique opportunity to explore and master the art of ultimate relaxation, which is suitable for individuals at any skill level.
Science of Breath
Coming Soon
Breath is the gross manifestation of the subtle energy within. This workshop will unlock the deep insights into the Science of Breath, which includes techniques to regulate the breath, which, when done on a regular basis, helps not only at the physical level but eventually helps with reaching an equanimous state of mind.
Shodhana Kriya
The yogic cleansing process (Shodhana Kriya) is by far the most ignored and underrated concept among the yoga practitioners. This workshop throws light on the concepts of Shodhana kriyas, their advantages, how they complement the yogic practices, and advanced applications. This workshop, which explains the importance of internal cleansing, is suitable for all individuals, irrespective of their skill level.
Coming Soon
Align Body with Mind
Coming Soon
Meditation, which is the most sought out subject in Yoga is not clearly understood by many. When the fluctuations of the mind cease, the mind becomes still. But the cessation of these ripples in mind is hard to be achieved. This workshop reveals those practices and methods of focusing which when combined results in Meditation. The workshop is open for all who are looking for a deeper clarity on the subject.
Dharana, in simple words is focusing and redirecting our mind into one single point. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in this practice, it helps one to go beyond the clutches of limited perceptions through which the mind learns to bind and hold on to one object without getting distracted
Dhāraṇā
Coming Soon
AUM
Coming Soon
AUM, the eternal sound has the power to let the mind transcend from the physical level and get connected to the universe. This workshop will unravel the significance of AUM, its practical application, and how this can be turned to meditation. Discover harmony within by immersing yourself in the universe's core vibrations
Swara
Coming Soon
Experience a profound and life-changing experience through our Swara workshop at Hathavidya Traditional School of Yoga! Swara means sound of the life force within. Breath is the language of the self, and how it helps to find the vital force within and influence one’s life itself is being explained in this workshop.
