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Exclusive Workshops & Retreats

At Haṭha Vidyã we conduct periodic workshops, that provide deep insights on the various yogic concepts. What is covered in these workshops is not only the theoretical inputs, but also the practical application of these timeless practices.
Despite the extensive literature available freely on the Internet or otherwise, when a layman tries to make sense of what is mentioned in the traditional yogic texts, with their limited understanding on the subject the takeaway is very different, from what the texts actually want to put across. This is because yogic texts are known to
have concealed knowledge in them which can only be unravelled in the presence of and under the guidance of a Guru.

Haṭha Vidyã Workshops and Events

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Yoga Nidra

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Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level.

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Science of Breath

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Time: 10.30am to 12.30pm

Ancient Indian pranayama, along with other cultures, explores the relationship between breath and health. Respiration enhances the physical, mental, and spiritual aspects of the individual. Abdominal breathing and nasal fluctuations facilitate the circulation of prana.

Haṭha Vidyã Traditional School Of Yoga, 568 South Coppell Road, Coppell, TX, 75019

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Shodhana Kriya

Haṭha Vidyã Traditional School Of Yoga, 568 South Coppell Road, Coppell, TX, 75019

Deepen your yoga practice and self-discovery with our Shodhana Kriya Workshop at Hathavidya Traditional School of Yoga. This immersive workshop will explore the ancient yogic practice of Sodhana. Discover the transformative power of Shodhana Kriya.

Time: 10.30am to 12.30pm

TBP

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Align Body with Mind

Sunday, July 21 | Coppell

Haṭha Vidyã Traditional School Of Yoga, 568 South Coppell Road, Coppell, TX, 75019

When the fluctuations of the mind cease, the mind fallouts into stillness. But the cessation of these ripples in mind is hard to be achieved. Even scientific evidence shows it’s difficult to relax our minds for more than sheer six seconds.

Time: 10.30am to 12.30pm

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Mudra

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Discover the captivating realm of hand gestures at our forthcoming Mudra Yoga events at Hathavidya Traditional School of Yoga! Explore the ancient technique that use precise hand gestures to direct energy, improve concentration, and intensify your yoga routine.

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Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods

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Dhāraṇā

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Insight Into Asanas

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As per classical Yoga, YOGA ASANA has been defined as ‘no desire’, that means transcend the innumerable desires and cravings of the body, assume the posture, and purify the body and mind.

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AUM

25-08-2024 | Coppell

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At our AUM Workshop, explore the universe's sacred sound! Discover how the cosmic 'AUM' relates to yoga and existence. Discover harmony within by immersing yourself in the universe's core vibrations."

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Swara

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Experience a profound and life-changing experience through our Swara Yoga events at Hathavidya Traditional School of Yoga! These immersive experiences focus on Swara Yoga, an ancient technique that investigates the relationship between sound and breath to promote deep well-being.

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The Wheel of Karma

03.08.2024 | Coppell

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The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom.

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Kuṇḍalinī

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"Discover the Potential Within: Engage in Kundalini, the Sacred Practice of Awakening Energy, and Begin a Voyage of Personal Growth and Exploration."

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Retreats

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Master Class & Sādhanā Retreat

Explore the depths of your yoga practice with Hathavidya Traditional School of Yoga!  The Masterclass we offer is a distinctive, 12-month program tailored for skilled individuals aiming to enhance their comprehension and implementation of yoga.

No matter your Location
we bring Yoga to you!

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