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Yogic Games - Rekha Gati [ s1:e2 ]

Updated: 2 days ago

In this game, there is a starting and an ending point which forms a straight line. The student must look only straight and keep his/her heel in front of the toes to walk. The challenge here is to walk straight without looking down.

Yogic game for kids

An advanced version of this game is where you keep your eyes closed. Rekha Gati yogic game can help improve focus and balance. There are many more games that we play such as the clock game, name the asana, tapping game, memory game, visualisation game, etc. Nishtha classes are always fun and because of these games we get to learn many things.

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